Campus Wellness Programming
FOOD CHECK
“Food Check” appointments allow you to sit down one-on-one with Anne Loughren (Assistant Director of Campus Recreation) and ask any questions you have about eating healthier. Keep in mind you must be a DSC student, staff or faculty member and have paid your $20 campus recreation fee. Anne can also check over your food journal to see where your unhealthy patterns or foods are.
Food Check is about food quality, routine, and basic nutrition. For diet plans, specific diets for diabetes, etc., you need to consult a nutritionist or registered dietician.
How do I make an appointment for “Food Check”?
1. Email Anne (aloughren@daltonstate.edu) and let her know what you would like to discuss during your appointment.
a. Include what days and times you are available for an appointment.
b. Appointments are 45 minutes. You can schedule multiple appointments.
c. Appointments are made based on my schedule with yours so give me options.
Books in the Library
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Basic Nutrition and Diet Therapy
by
Call Number: RM216 .W682 2001ISBN: 0323005691Publication Date: 2000-12-01Presents the latest developments in nutrition, while maintaining the basic fundamentals in a clear, concise, easy-to-understand format. New content includes the latest food guide information and food exchange lists; expanded coverage of eating disorders; and a new appendix on cultural dietary patterns. -
Eating Habits
by
Call Number: TX357 .E28 1987ISBN: 0471907448Publication Date: 1987-05-06Investigates the development of eating patterns, normal and abnormal, from therapeutic, psychological and physiological perspectives. -
Six Arguments for a Greener Diet
by
Call Number: TX392 .S59 2006ISBN: 0893290491Publication Date: 2006-07-01
Government Documents
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Deliciously healthy family meals byPublication Date: 2010
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Recipes for healthy kids. Cookbook for homes. byPublication Date: 2012
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Eating Hints : Before, During and After Cancer Treatment byPublication Date: 2011
Web Resources
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100 Greatest Cooking Tips of All Time (Food Network)NOTE: You must click on the PRINT icon to view and print the entire list.
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Cooking Tips and Techniques (Williams-Sonoma)Get baking & cooking tips to help prepare a quick meal or extravagant holiday feast. Learn different cooking techniques to improve your skills in the kitchen.